MOVE WITH INTELLIGENCE

YOGA HARMONY 🪷 - EMBRACE YOUR CYCLE & FEMALE ENERGY 

This online course series is designed to empower you by adapting your yoga practice to the unique phases of your menstrual cycle. Join the holistic journey to enhance physical well-being and emotional balance.

The "Yoga Harmony" series recognizes that each phase of the menstrual cycle demands different attention and care. With this in mind, I have curated a collection of daily video sessions, tailored to support you through every stage of your cycle.

With October 2023 marking the launch date, women of all ages and yoga levels are invited to join this enriching journey towards harmony and self-awareness. Whether aiming to alleviate menstrual discomfort, regulate irregular cycles, or simply enhance overall well-being. 

Yoga Harmony 🪷 offers a safe and nurturing space to discover the profound healing power of yoga adjusted to the phases of your menstrual cycle.

Join the newsletter list and be the first to get access to the course and early bird offers👇

Hi, I'm Nadine! 

What's the point of *looking* strong, if your body is weak, in pain, lacks range of motion, has no control or gets injured?

I'm a 2x Olympic Athlete who went from the Austrian National Team to join Las Vegas' best acrobatic show. 

Having performed in Cirque du Soleil's successful show "O", I share my knowledge through yoga, helping you to move your body the way it is designed to move.